Virtual Therapy Services
for San Diego, California Residents
Sentire Healing offers virtual therapy for individuals living in San Diego and throughout California. Through secure, private telehealth sessions, we provide emotional support that meets you where you are, whether you're managing anxiety, adjusting to life changes, or simply looking for a space to reconnect with yourself.
Meet the Therapist
Hello
Katherine Santana is a licensed clinical social worker (LCSW) with nearly a decade of experience supporting individuals through anxiety, trauma, and transitional life periods.
Based in California and serving clients in San Diego and beyond, Kat brings warmth, cultural understanding, and a collaborative approach to therapy.
Katherine Santana, LCSW
Therapy Services
Offered in San Diego
Therapy with Sentire Healing is a space for anyone seeking clarity, peace, or deeper connection with themselves. We serve a wide range of adults and young adults across San Diego and all of California, offering trauma-informed, culturally responsive support through convenient video sessions.
Emotional Wellness & Life Transitions
Navigating change, stress, or uncertainty? We help San Diego clients explore their thoughts and feelings in a space that honors growth, rest, and emotional processing.
Common areas of support include:
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Anxiety and overthinking
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Stress and burnout
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Life transitions (career, relocation, relationships)
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Self-doubt or imposter feelings
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Grief or emotional overwhelm
Cultural Identity & First Generation Support
For clients balancing multiple roles, values, or cultural expectations, therapy can offer space to untangle those pressures and reconnect with your inner voice. We specialize in supporting BIPOC and first-generation individuals, while welcoming all who are seeking meaningful, reflective therapy.
We often explore themes such as:
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Identity and self-worth
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Boundaries with family or cultural expectations
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Finding your voice in relationships or work
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Guilt, pressure, or “not doing enough” mentality
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Emotional stress tied to achievement and belonging
Trauma Informed Care
Whether your experiences are rooted in the past or still unfolding today, our approach to trauma therapy prioritizes emotional safety, agency, and healing.
Therapy may focus on:
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Childhood or relational trauma
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Nervous system regulation and emotional flashbacks
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Generational stress patterns
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Shame, perfectionism, or fear of failure
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Reconnecting with your values and self-trust
Why San Diego Clients Trust Sentire Healing
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Fully licensed in California with a decade of clinical experience
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Culturally aware and affirming of diverse identities and lived experiences
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Offers bilingual therapy in English and Spanish
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Trauma-informed, non-judgmental, and collaborative
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Flexible scheduling with secure video sessions—no commuting necessary
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Superbills provided for insurance reimbursement
Supporting the San Diego Community
San Diego is known for its calm coastline and vibrant neighborhoods, but many residents still carry internal pressure, cultural expectations, or emotional fatigue.
Whether you’re a student, working professional, or somewhere in between, our virtual sessions create space for reflection, connection, and healing, on your terms.
Healing for San Diego Residents, Rooted in Purpose
“Sentire” means to feel, and that’s where healing begins. At Sentire Healing, our logo reflects groundedness and emotional growth.
We believe everyone deserves a space where their feelings are valid, their experiences are seen, and their healing matters.
For San Diego clients juggling personal goals and cultural expectations, our work together offers a return to what truly feels aligned, for you.
