Virtual Therapy Services
for Sacramento, California Residents
Sentire Healing offers remote therapy to individuals in Sacramento and throughout California. Whether you're feeling emotionally overwhelmed, stuck, or seeking support through a transition, we provide trauma-informed therapy via secure video sessions, from wherever you are.
Meet the Therapist
Hello
Katherine Santana is a licensed clinical social worker serving individuals across California, including the greater Sacramento area. With nearly a decade of experience, Kat brings a grounded, collaborative approach to therapy that’s culturally responsive and trauma-informed. Her work is rooted in supporting first-generation individuals, professionals navigating high-pressure environments, and those carrying the emotional weight of identity, family, or burnout.
Kat understands that Sacramento is a city where advocacy, culture, and personal ambition often collide. Her goal is to offer a therapeutic space where clients can explore their inner world without judgment, just insight, support, and clarity.
Katherine Santana, LCSW
Therapy Services
Offered in Sacramento
Sentire Healing provides a welcoming and confidential virtual space for growth, clarity, and reconnection. Whether you're just starting therapy or returning after a break, we’re here to meet you with compassion and respect.
Emotional Wellness & Life Transitions
Life in Sacramento moves fast, and sometimes, your inner world can’t keep pace. Whether you’re managing a demanding career, navigating relationships, or experiencing emotional fatigue, therapy can help you make sense of what’s rising.
Common themes include:
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Anxiety and overthinking
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Emotional exhaustion or burnout
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Career-related stress
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Grief, sadness, or sudden change
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Self-esteem and boundary workrk
Cultural Identity & First Generation Support
In a diverse city like Sacramento, many individuals navigate layered cultural roles and internalized expectations. We specialize in supporting BIPOC and first-gen clients—but welcome anyone exploring their identity in a world that doesn’t always reflect it.
We may explore:
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Cultural and family pressures
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First-gen “success guilt”
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Feeling caught between values
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People-pleasing and overfunctioning
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Owning your voice in personal and professional spaces
Trauma Informed Therapy
Therapy is not about reliving trauma, it’s about reclaiming power. Our trauma-informed approach provides tools and insight to help Sacramento clients find emotional safety and reconnect with themselves.
Therapy often includes support for:
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Childhood and relational trauma
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Emotional numbness or reactivity
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Shame, perfectionism, or people-pleasing
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Healing chronic fight-flight-freeze patterns
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Rebuilding a regulated and empowered self
Why Sacramento Clients Trust Sentire Healing
Whether you're in Midtown, Elk Grove, or working downtown, we understand the fast pace of Sacramento life. Therapy with Sentire Healing is designed to meet you where you are, without judgment or pressure.
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Licensed to serve clients across California through secure telehealth
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Nearly a decade of experience supporting anxiety, trauma, and emotional exhaustion
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Rooted in cultural responsiveness and first-generation understanding
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Bilingual sessions available in English and Spanish
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Flexible scheduling that respects your time and privacy
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Superbills provided for insurance reimbursement.
Supporting the Sacramento Community
Sacramento is known for progress, resilience, and transformation, but that often means you’re holding space for others while neglecting your own emotional needs.
Whether you're a caregiver, activist, student, or creative thinker, Sentire Healing offers space to reflect, feel, and grow at your own pace.
Healing for Sacramento Residents, Rooted in Purpose
At Sentire Healing, we believe healing is a form of remembering, remembering who you are underneath the pressure, the roles, and the masks. “Sentire” means to feel, and that’s where your healing begins.
For clients in Sacramento who are seeking a space to pause and reconnect, we’re here to walk beside you, gently, intentionally, and with compassion
