Hello
I’m here to help you feel more like you.
I know how heavy life can feel when you're anxious, burned out, or just stuck in your own head. Maybe you're overthinking everything, holding it together for everyone else, or starting to question who you are in the middle of it all.
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That’s where I come in.
As a therapist, I offer a space that’s calm, caring, and real, a space where we can make sense of what’s been weighing on you and help you move toward something lighter. My style is collaborative, compassionate, and rooted in approaches that meet you where you are emotionally, culturally, and practically.
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If you’re ready to feel more grounded, connected, and clear, I’d be honored to walk that path with you.
Katherine Santana, LCSW
Our
Mission
You don’t have to explain your softness here. Or your strength.
At Sentire Healing, we hold space for both.
This is a place where healing is rooted, not rushed. A space where you can speak, or sit in silence, and still be understood. We work with those navigating layered identities, emotional fatigue, anxious thoughts, and the quiet ache of wanting more from life.
“Sentire” means to feel, and here, your feelings are welcome. Your voice is welcome. You are welcome.
Together, we’ll explore what’s heavy and what’s hidden, gently. Intentionally. And always at your pace.
Clients come here when they’re looking for someone who listens deeply, sees the whole picture, and holds space without judgment. Katherine offers therapy that’s warm, deep, and genuinely human.
A Space That
Gets You
Our Services
How We Can Work Together
Individual Therapy
A space that’s just for you.
Whether you’re navigating anxiety, grief, trauma, or life transitions, individual therapy provides a safe and consistent space to explore what’s really going on beneath the surface. Through a client-centered, trauma-informed approach, we work collaboratively to help you process your experiences, build coping tools, and connect more deeply with yourself.
Young Adult Support
You don’t have to figure it all out alone.
Emerging adulthood is full of change, identity, career, relationships, family expectations, and pressure to “have it together.” For first-gen and BIPOC young adults especially, it can feel like carrying the weight of two worlds. In this space, we hold that complexity with care while helping you build confidence, boundaries, and emotional clarity that feels true to you.
Deep Listening &
Real Conversations
We see the whole you.
Sometimes what we need most is someone who truly listens, without judgment, without rushing. Whether you're coping with cultural stress, relationship shifts, ADHD, or self-esteem challenges, therapy is where your story gets heard. We’ll use evidence-based practices like CBT, mindfulness, and strength-based tools while staying grounded in what matters to you.
Designed to Feel
At the heart of our logo is more than just design, it’s a symbol of what we believe healing can be.
The open heart reflects emotional vulnerability, compassion, and the power of feeling deeply. It's surrounded by petals that echo blooming growth, safe holding, and the gentle unfolding of your story, one layer at a time.
Just like therapy, this space is both rooted and spacious. It holds you without rushing you. It invites transformation, not perfection.
You don’t have to be ready. You just have to be open.
